AI fitness tracker for iPhone + Apple Watch

The ultimatefitnesstracker.

Food, training, recovery and body composition in one app. Snap a photo to log a meal, and your calorie targets move with what your watch says you actually burned.

3 days free · then $14.99/mo or $99.99/yr

9:41
JOSH Today screen showing calories eaten against calories burned A meal photo logged with its macros Workout logger with the rest timer running Readiness score from sleep and HRV
Burned today
2,640
live from your watch
Logged from photo
780 kcal
60 g P · 66 g C · 29 g F
Readiness
74
push hard today

What it does

Everything you track. One place.

Every screen below is the real app. Scroll through it.

AI photo logging

Snap it. Logged.

Take a photo of your plate. JOSH sees the food, works out the portions and logs every macro. One tap undoes it if anything looks off.

780 kcal60 g protein8 oz chicken · 1½ cups rice
Meal photo logged in the JOSH chat

Scan or type

Barcode, or just text it.

Scan a barcode for the exact label numbers, or type what you ate like you would text a friend. "2 eggs, toast and a latte" becomes a logged meal in seconds.

Exact label dataPlain-English loggingLog + from any screen
Typed meal logged in the JOSH chat

Live burn targets

Eat to your burn.

Today puts what you ate next to what your Apple Watch says you burned, updated every time it syncs. Train harder and your targets go up. Take a rest day and they come back down.

Apple WatchGarmin via Apple HealthWhat's left, live
Today screen with live burn

Weekly check-ins

Your plan adapts.

Every Monday, JOSH compares your real weight trend with your goal and adjusts your calories. Gaining too fast on a lean bulk? It takes 200 off. Stalling? It adds more.

Plan +0.35 lb/wkTrend +0.73 lb/wk−200 kcal applied
Weekly check-in adjusting calories

Training

Train smarter.

Pick Push, Pull, Legs, Upper or Lower and tap an exercise. Your weights and reps are already filled in from last session and your next target. Log the set and the rest timer starts on its own.

Workout presetsAuto PRsRest timer 1:30
Workout logger with rest timer

Recovery

Know when to push.

Sleep, HRV and resting heart rate from Apple Health turn into one readiness score each morning, so you know whether today is a heavy day or a lighter one.

Readiness 74Sleep 7.6 hHRV 84 ms
Recovery and readiness screen

Progress

See what's changing.

Add your body scans and JOSH splits weight change into lean mass and fat, so you know whether the scale moved for the right reason.

Lean +3.4 lbFat −0.3 lb30-day trends
Body scan lean versus fat scorecard

Live burn

One number all week doesn't work.

Your burn changes every day. Pick a day below and watch what happens to your targets.

Your watch says you burned 2,640 kcal today.

JOSH · lean bulk

2,940

kcal target today (your burn + 300)

Eaten so far1,540
Left to eat1,400

Matched to today's burn.

Most trackers

2,800

kcal target, every single day

Eaten so far1,540
Left to eat1,260

140 kcal short of what you need today.

All in one

Four apps. Or JOSH.

Most people run a calorie counter, a workout log, a recovery app and a body tracker that never talk to each other. JOSH replaces all four, and every part feeds the others.

App 1Calorie counter
App 2Workout log
App 3Recovery app
App 4Body tracker
JOSHOne app · everything connected
FeatureCalorie appGym appRecovery appJOSH
Food logging + barcode✓——✓
AI photo logging———✓
Calories that follow your watch———✓
Weekly auto check-in———✓
Workout log + rest timer—✓—✓
Readiness from sleep + HRV——✓✓
Lean vs fat from body scans———✓

Columns describe a typical single-purpose app in each category.

The demo

See it in 100 seconds.

JOSH Pro

Try everything free for 3 days.

Full access from the first tap. Cancel any time in your Apple ID settings.

Best value · save 44%

Yearly

$99.99 /yr

$8.33 a month, billed yearly

  • AI photo, barcode and text logging
  • Live burn targets and weekly check-ins
  • Workouts, PRs and rest timer
  • Readiness and body composition
Start 3-day free trial

Monthly

$14.99 /mo

Billed monthly

  • Everything in JOSH Pro
  • Switch to yearly any time
Start 3-day free trial

3 days free, then $99.99 per year or $14.99 per month. Payment is charged to your Apple ID when the trial ends. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period.

Questions

Good to know.

Do I need an Apple Watch?

No. JOSH works with any watch that writes to Apple Health, including Garmin. Without a watch, it uses an estimate of your daily burn from your plan.

How accurate is photo logging?

JOSH identifies each food and estimates the portion, then shows you exactly what it logged so you can adjust or undo it. For packaged food, the barcode scanner uses the exact label numbers.

What happens to my data?

Your Health data stays in your account and is never sold or shared for advertising. Food photos and messages are only sent for AI analysis after you agree, and you can turn AI logging off in Settings.

Can I cancel the trial?

Yes. Cancel any time before the 3 days end in your Apple ID subscription settings and you won't be charged.

Is this medical advice?

No. JOSH gives general fitness and nutrition information. Talk to a professional for medical guidance.

No guessing.No fixed numbers.Just results.